Bread, bavarian premium sandwich mixed grains Calories

Calories in Rudolphs Bread, bavarian premium sandwich mixed grains

Serving size

2250Calories

All Rudolphs Products Nutrition

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How many calories should you eat?

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Amount Per 25 slice
Calories	2250 Kcal (9420 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Sodium	3750mg	156%
Total Carbs	475g	158%
Sugars	25g	100%
Dietary Fiber	25g	100%
Protein	100g	200%
Iron	22.5mg	125%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 46.3, PointsPlus: 65, SmartPoints: 62

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2250 calories

Let's Burn 2250 Calories!

8.2 hour

Swimming, treading water, moderate effort
4.1 hour

Running, general
4.2 hour

Bicycling, general
10.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

113%

of RDI* (2250 calories) 1000 g

Cal: 112.5 %
Fat: 38.5 %
Carb: 158.3 %
Prot: 200 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.2%)
Fat (8.9%)
Protein (15.8%)

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