Calories in Family Bread 60% whole wheat

140Calories
How many calories should you eat?
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Nutrition Facts Family Bread 60% whole wheat

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Sodium 300mg 13%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 60 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (12.3%)
  • Protein (13.7%)
Family Bread 60% whole wheat Good and Bad Points
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