Calories in 7-Eleven Bran bread

192Calories
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Nutrition Facts 7-Eleven Bran bread

Amount Per 1 loaf
Calories 192 Kcal (804 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sugars 11g 44%
Dietary Fiber 17g 68%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 28.35 g
  • Cal: 9.6 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.5%)
  • Protein (58.5%)
7-Eleven Bran bread Good and Bad Points
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