Calories in Eating Well Braised summer vegetables with green herb sauce

250Calories
How many calories should you eat?
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Nutrition Facts Eating Well Braised summer vegetables with green herb sauce

Amount Per 2 cups
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 352mg 15%
Potassium 1147mg 24%
Total Carbs 32g 11%
Protein 6g 12%
Vitamin C 106.8mg 178%
Vitamin A 30.2mg 1007%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 473 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (43.5%)
  • Protein (8.9%)
Eating Well Braised summer vegetables with green herb sauce Good and Bad Points
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