Calories in Generic Braised beef steak (lean and fat eaten)

1383Calories

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Nutrition Facts Generic Braised beef steak (lean and fat eaten)

Amount Per 1 lb
Calories 1383.18 Kcal (5791 kJ)
Calories from fat 816.3 Kcal
% Daily Value*
Total Fat 90.7g 140%
Saturated Fat 35.8g 179%
Cholesterol 426.29mg 142%
Sodium 1718.77mg 72%
Potassium 1151.89mg 25%
Protein 132.06g 264%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1383 calories) 453.5 g
  • Cal: 69.2 %
  • Fat: 139.5 %
  • Carb: 0 %
  • Prot: 264.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.8%)
  • Protein (39.2%)
Generic Braised beef steak (lean and fat eaten) Good and Bad Points
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