Calories in Tesco Light Choices Braised beef and mash

250Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Braised beef and mash

Amount Per 1 pack
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 50g 17%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 400 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 16.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (7.2%)
  • Protein (12.8%)
Tesco Light Choices Braised beef and mash Good and Bad Points
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