Calories in Eden Organic Box, garbanzo beans

170Calories
How many calories should you eat?
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Nutrition Facts Eden Organic Box, garbanzo beans

Amount Per 0.25 cup
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 10mg 0%
Potassium 310mg 7%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 12g 48%
Protein 9g 18%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 59 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 9.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (10.8%)
  • Protein (21.7%)
Eden Organic Box, garbanzo beans Good and Bad Points
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