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bowtie chicken alfredo - with chicken broth (not wine)

Bowtie chicken alfredo - with chicken broth (not wine) Calories

Calories in The Pioneer Woman Bowtie chicken alfredo - with chicken broth (not wine)

Serving size

205Calories

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Amount Per 118.3 g
Calories	204.56 Kcal (856 kJ)
Calories from fat	66.54 Kcal
		% Daily Value*
Total Fat	7.39g	11%
Saturated Fat	3.94g	20%
Cholesterol	35mg	12%
Sodium	130.13mg	5%
Total Carbs	21.2g	7%
Sugars	1.48g	6%
Dietary Fiber	1.48g	6%
Protein	12.82g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 205 calories

Let's Burn 205 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
57 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (205 calories) 118.3 g

Cal: 10.2 %
Fat: 11.4 %
Carb: 7.1 %
Prot: 25.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (31.7%)
Protein (26.1%)

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The Pioneer Woman Bowtie chicken alfredo - with chicken broth (not wine) Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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