Amount Per 1 cup dry | |||
Calories | 168 Kcal (703 kJ) | ||
Calories from fat | 7.2 Kcal | ||
% Daily Value* | |||
Total Fat | 0.8g | 1% | |
---|---|---|---|
Total Carbs | 32.8g | 11% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 1.6g | 6% | |
Protein | 5.6g | 11% | |
Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment