Calories in Commensal Bourguignon stew

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Commensal Bourguignon stew

Amount Per 260 g
Calories 270 Kcal (1130 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin C 21mg 35%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 260 g
  • Cal: 13.5 %
  • Fat: 15.4 %
  • Carb: 10.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (33.3%)
  • Protein (20.7%)
Commensal Bourguignon stew Good and Bad Points
Add your comment
User Reviews of bourguignon stew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top