Calories in Publix Bottom round roast beef

244Calories
How many calories should you eat?
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Nutrition Facts Publix Bottom round roast beef

Amount Per 4 oz
Calories 244 Kcal (1022 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 82mg 27%
Sodium 40mg 2%
Protein 28g 56%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 113 g
  • Cal: 12.2 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.9%)
  • Protein (53.1%)
Publix Bottom round roast beef Good and Bad Points
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