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Calories in Generic Bottom round roast all lean

176Calories

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Nutrition Facts Generic Bottom round roast all lean

Amount Per 100 g
Calories 176.47 Kcal (739 kJ)
Calories from fat 63.53 Kcal
% Daily Value*
Total Fat 7.06g 11%
Saturated Fat 2.35g 12%
Cholesterol 88.24mg 29%
Sodium 36.47mg 2%
Protein 27.06g 54%
Iron 258.8mg 1438%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 100 g
  • Cal: 8.8 %
  • Fat: 10.9 %
  • Carb: 0 %
  • Prot: 54.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.8%)
  • Protein (63.2%)
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