Calories in Generic Stir-fry fish fillets with vegetables

222Calories

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Nutrition Facts Generic Stir-fry fish fillets with vegetables

Amount Per 100 g
Calories 222.03 Kcal (930 kJ)
Calories from fat 114.41 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 41.53mg 14%
Sodium 172.88mg 7%
Potassium 488.98mg 10%
Total Carbs 4.24g 1%
Dietary Fiber 2.54g 10%
Protein 18.64g 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 100 g
  • Cal: 11.1 %
  • Fat: 19.6 %
  • Carb: 1.4 %
  • Prot: 37.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.7%)
  • Fat (56%)
  • Protein (36.4%)

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