Calories in Boston market Boston market - beef steak & noodles mushrm grvy

460Calories
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Nutrition Facts Boston market Boston market - beef steak & noodles mushrm grvy

Amount Per 14 oz
Calories 460 Kcal (1926 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 105mg 35%
Sodium 1050mg 44%
Total Carbs 50g 17%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 33g 66%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 397 g
  • Cal: 23 %
  • Fat: 21.5 %
  • Carb: 16.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (27.5%)
  • Protein (28.8%)
Boston market Boston market - beef steak & noodles mushrm grvy Good and Bad Points
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