Boston bibb/butter lettuce 28 g Calories

Calories in Generic Boston bibb/butter lettuce 28 g

Serving size

14Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	14.29 Kcal (60 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.57mg	0%
Potassium	239.29mg	5%
Total Carbs	3.57g	1%
Vitamin C	4.3mg	7%
Vitamin A	4.1mg	136%
Iron	142.9mg	794%
Calcium	35.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 14 calories

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% RDI of Main Nutrition Facts

of RDI* (14 calories) 100 g

Cal: 0.7 %
Fat: 0 %
Carb: 1.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Generic Boston bibb/butter lettuce 28 g Good and Bad Points

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