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bordeaux cookies Pepperidge Farm Nutrition info

Calories in Pepperidge Farm Bordeaux cookies

Serving size

390Calories

All Pepperidge Farm Products Nutrition

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How many calories should you eat?

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Amount Per 12 cookies
Calories	390 Kcal (1633 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	10.5g	53%
Cholesterol	30mg	10%
Sodium	285mg	12%
Total Carbs	57g	19%
Sugars	36g	144%
Protein	6g	12%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 81 g

Cal: 19.5 %
Fat: 23.1 %
Carb: 19 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (34.9%)
Protein (6.2%)

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Pepperidge Farm Bordeaux cookies Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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