Calories in Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats

710Calories
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Nutrition Facts Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats

Amount Per 473.2 g
Calories 709.8 Kcal (2972 kJ)
Calories from fat 298.12 Kcal
% Daily Value*
Total Fat 33.12g 51%
Saturated Fat 11.83g 59%
Cholesterol 189.28mg 63%
Sodium 2271.36mg 95%
Total Carbs 37.86g 13%
Sugars 18.93g 76%
Protein 66.25g 132%
Iron 2.8mg 16%
Calcium 94.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

35%
of RDI* (710 calories) 473.2 g
  • Cal: 35.5 %
  • Fat: 51 %
  • Carb: 12.6 %
  • Prot: 132.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (41.7%)
  • Protein (37%)
Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats Good and Bad Points
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