Calories in Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats

680Calories
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Nutrition Facts Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats

Amount Per 1 lb
Calories 680.25 Kcal (2848 kJ)
Calories from fat 285.71 Kcal
% Daily Value*
Total Fat 31.75g 49%
Saturated Fat 11.34g 57%
Cholesterol 181.4mg 60%
Sodium 2176.8mg 91%
Total Carbs 36.28g 12%
Sugars 18.14g 73%
Protein 63.49g 127%
Iron 2.7mg 15%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 453.5 g
  • Cal: 34 %
  • Fat: 48.8 %
  • Carb: 12.1 %
  • Prot: 127 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (42.1%)
  • Protein (36.8%)
Maple Leaf Boneless spiral cut ham in maple honey sauce fully cooked meats Good and Bad Points
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