Calories in Farmland Foods Boneless smoked pitt ham

130Calories
How many calories should you eat?
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Nutrition Facts Farmland Foods Boneless smoked pitt ham

Amount Per 3 oz
Calories 130 Kcal (544 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 75mg 25%
Sodium 680mg 28%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 13g 26%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 85 g
  • Cal: 6.5 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (56.3%)
  • Protein (40.6%)
Farmland Foods Boneless smoked pitt ham Good and Bad Points
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