Boneless, skinlees chicken breasts Calories

Calories in Kirkland Signature Boneless, skinlees chicken breasts

Serving size

628Calories

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How many calories should you eat?

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Amount Per 709.8 g
Calories	628.14 Kcal (2630 kJ)
Calories from fat	56.53 Kcal
		% Daily Value*
Total Fat	6.28g	10%
Cholesterol	345.48mg	115%
Sodium	251.26mg	10%
Protein	150.75g	302%
Vitamin C	7.5mg	13%
Iron	4.5mg	25%
Calcium	125.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 628 calories

Let's Burn 628 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (628 calories) 709.8 g

Cal: 31.4 %
Fat: 9.7 %
Carb: 0 %
Prot: 301.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (8.2%)
Protein (91.8%)

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Kirkland Signature Boneless, skinlees chicken breasts Good and Bad Points

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