Calories in Costco Boneless ribs (fresh)

225Calories
How many calories should you eat?
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Nutrition Facts Costco Boneless ribs (fresh)

Amount Per 4 oz cooked
Calories 225 Kcal (942 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 62mg 21%
Sodium 325mg 14%
Total Carbs 1g 0%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 113 g
  • Cal: 11.3 %
  • Fat: 15.4 %
  • Carb: 0.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (50.6%)
  • Protein (47.2%)
Costco Boneless ribs (fresh) Good and Bad Points
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