Calories in Tony Romas Boneless ribs

Serving size

300Calories

All Tony Romas Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 5 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.5g	18%
Cholesterol	70mg	23%
Sodium	960mg	40%
Total Carbs	31g	10%
Sugars	21g	84%
Dietary Fiber	1g	4%
Protein	21g	42%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 140 g

Cal: 15 %
Fat: 15.4 %
Carb: 10.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (30.2%)
Protein (28.2%)

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