Calories in TGI Friday's Boneless chicken wing bites

150Calories
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Nutrition Facts TGI Friday's Boneless chicken wing bites

Amount Per 6 pieces
Calories 150 Kcal (628 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 550mg 23%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 29.4 g
  • Cal: 7.5 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (25%)
  • Protein (30.6%)
TGI Friday's Boneless chicken wing bites Good and Bad Points
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