Calories in Always Tender Boneless center cut pork chops

210Calories
How many calories should you eat?
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Nutrition Facts Always Tender Boneless center cut pork chops

Amount Per 1 chop
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 360mg 15%
Protein 26g 52%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.4%)
  • Protein (53.6%)
Always Tender Boneless center cut pork chops Good and Bad Points
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