Calories in Ingles Boneless center cut loin chops

240Calories
How many calories should you eat?
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Nutrition Facts Ingles Boneless center cut loin chops

Amount Per 4 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 45mg 2%
Protein 22g 44%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 113 g
  • Cal: 12 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.1%)
  • Protein (37.9%)
Ingles Boneless center cut loin chops Good and Bad Points
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