Bone in thick cut pork loin chop Calories

Calories in Tyson Bone in thick cut pork loin chop

Serving size

763Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 lb
Calories	762.52 Kcal (3193 kJ)
Calories from fat	469.55 Kcal
		% Daily Value*
Total Fat	52.17g	80%
Cholesterol	180.6mg	60%
Sodium	1324.38mg	55%
Protein	80.27g	161%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 21, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 763 calories

Let's Burn 763 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (763 calories) 453.5 g

Cal: 38.1 %
Fat: 80.3 %
Carb: 0 %
Prot: 160.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (59.4%)
Protein (40.6%)

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