Bone in thick cut pork loin chop Calories

Calories in Tyson Bone in thick cut pork loin chop

Serving size

1144Calories

All Tyson Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1.5 lb
Calories	1143.78 Kcal (4789 kJ)
Calories from fat	704.33 Kcal
		% Daily Value*
Total Fat	78.26g	120%
Cholesterol	270.9mg	90%
Sodium	1986.57mg	83%
Protein	120.4g	241%
Iron	4.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.4, PointsPlus: 31, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1144 calories

Let's Burn 1144 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1144 calories) 680.25 g

Cal: 57.2 %
Fat: 120.4 %
Carb: 0 %
Prot: 240.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (59.4%)
Protein (40.6%)

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