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bone in shank portion ham hickory smoked

Bone in shank portion ham hickory smoked Calories

Calories in Farm Fresh Bone in shank portion ham hickory smoked

Serving size

5739Calories

All Farm Fresh Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 lb
Calories	5738.98 Kcal (24028 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 114.8, PointsPlus: 0, SmartPoints: 174

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5739 calories

Let's Burn 5739 Calories!

20.9 hour

Swimming, treading water, moderate effort
10.4 hour

Running, general
10.6 hour

Bicycling, general
26.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

287%

of RDI* (5739 calories) 453.5 g

Cal: 286.9 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Farm Fresh Bone in shank portion ham hickory smoked Good and Bad Points

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