Calories in Freshdirect Bone-in lamb stew meat

Serving size

923Calories

All Freshdirect Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	923.05 Kcal (3865 kJ)
Calories from fat	541.79 Kcal
		% Daily Value*
Total Fat	60.2g	93%
Saturated Fat	28.09g	140%
Cholesterol	321.06mg	107%
Sodium	321.06mg	13%
Protein	84.28g	169%
Iron	6mg	33%
Calcium	80.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 923 calories

Let's Burn 923 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (923 calories) 453.5 g

Cal: 46.2 %
Fat: 92.6 %
Carb: 0 %
Prot: 168.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (61.6%)
Protein (38.4%)

Food With Similar Nutrition To Freshdirect Bone-in lamb stew meat

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Brand: Tyson
Terra 8-piece cut whole chicken giblets and neck removed white all natural
(16 oz):
Calories 210, Total Fat 14, Total Carbs 0, Protein 21

Cal 210, Fat 14, Carbs 0, Prot 21

Brand: Terra

Freshdirect Bone-in lamb stew meat Good and Bad Points

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