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bone-in center-cut pork loin special roast

Bone-in center-cut pork loin special roast Calories

Calories in Freshdirect Bone-in center-cut pork loin special roast

Serving size

963Calories

All Freshdirect Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	963.19 Kcal (4033 kJ)
Calories from fat	577.91 Kcal
		% Daily Value*
Total Fat	64.21g	99%
Saturated Fat	24.08g	120%
Cholesterol	280.93mg	94%
Sodium	200.66mg	8%
Protein	92.31g	185%
Iron	2.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.6, PointsPlus: 25, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 963 calories

Let's Burn 963 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (963 calories) 453.5 g

Cal: 48.2 %
Fat: 98.8 %
Carb: 0 %
Prot: 184.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (61%)
Protein (39%)

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Freshdirect Bone-in center-cut pork loin special roast Good and Bad Points

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