Calories in Usda Bologna, pork and turkey, lite

211Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bologna, pork and turkey, lite

Amount Per 100 g
Calories 211 Kcal (883 kJ)
Calories from fat 144.54 Kcal
% Daily Value*
Total Fat 16.06g 25%
Saturated Fat 5.46g 27%
Cholesterol 79mg 26%
Sodium 716mg 30%
Potassium 138mg 3%
Total Carbs 3.45g 1%
Protein 13.06g 26%
Iron 1.2mg 6%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 211 calories

Let's Burn 211 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 100 g
  • Cal: 10.6 %
  • Fat: 24.7 %
  • Carb: 1.2 %
  • Prot: 26.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (69.2%)
  • Protein (25%)
Usda Bologna, pork and turkey, lite Good and Bad Points
Add your comment
User Reviews of bologna, pork and turkey, lite
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top