Calories in Assi Brand Boiled shiitake mushrooms

58Calories
How many calories should you eat?
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Nutrition Facts Assi Brand Boiled shiitake mushrooms

Amount Per 2 oz
Calories 58 Kcal (243 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50mg 2%
Total Carbs 12g 4%
Sugars 3g 12%
Protein 2g 4%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 57 g
  • Cal: 2.9 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Assi Brand Boiled shiitake mushrooms Good and Bad Points
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