Calories in Generic Boiled potato (without peel)

102Calories

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Nutrition Facts Generic Boiled potato (without peel)

Amount Per 100 g
Calories 102 Kcal (427 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Saturated Fat 0.43g 2%
Sodium 238mg 10%
Potassium 318mg 7%
Total Carbs 19.41g 6%
Sugars 0.82g 3%
Dietary Fiber 1.7g 7%
Protein 1.66g 3%
Vitamin C 7.2mg 12%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 100 g
  • Cal: 5.1 %
  • Fat: 3.4 %
  • Carb: 6.5 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Generic Boiled potato (without peel) Good and Bad Points
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