Calories in Generic Boiled potato

103Calories

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Nutrition Facts Generic Boiled potato

Amount Per 100 g
Calories 103 Kcal (431 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Saturated Fat 0.43g 2%
Sodium 237mg 10%
Potassium 367mg 8%
Total Carbs 19.52g 7%
Sugars 0.84g 3%
Dietary Fiber 1.7g 7%
Protein 1.81g 4%
Vitamin C 12.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 100 g
  • Cal: 5.2 %
  • Fat: 3.4 %
  • Carb: 6.5 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Generic Boiled potato Good and Bad Points
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