Calories in Generic Boiled butternut squash

35Calories

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Nutrition Facts Generic Boiled butternut squash

Amount Per 100 g
Calories 34.6 Kcal (145 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.38mg 0%
Total Carbs 9.28g 3%
Sugars 1.69g 7%
Protein 0.84g 2%
Vitamin C 2mg 3%
Vitamin A 11.6mg 386%
Iron 59.1mg 328%
Calcium 33.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 100 g
  • Cal: 1.7 %
  • Fat: 0 %
  • Carb: 3.1 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Generic Boiled butternut squash Good and Bad Points
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