Calories in Continental Boerewors

272Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Continental Boerewors

Amount Per 180 g
Calories 272 Kcal (1139 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Sodium 598mg 25%
Total Carbs 3g 1%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 272 calories

Let's Burn 272 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 180 g
  • Cal: 13.6 %
  • Fat: 24.6 %
  • Carb: 1 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (51.4%)
  • Protein (44.3%)
Continental Boerewors Good and Bad Points
Add your comment
User Reviews of boerewors
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top