Calories in Usda Bluefish

2232Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bluefish

Amount Per 12 fillet
Calories 2232 Kcal (9345 kJ)
Calories from fat 686.88 Kcal
% Daily Value*
Total Fat 76.32g 117%
Saturated Fat 16.56g 83%
Cholesterol 1062mg 354%
Sodium 1080mg 45%
Potassium 6696mg 142%
Protein 360.72g 721%
Vitamin A 2.2mg 72%
Iron 8.6mg 48%
Calcium 126mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2232 calories

Let's Burn 2232 Calories!

% RDI of Main Nutrition Facts

112%
of RDI* (2232 calories) 1800 g
  • Cal: 111.6 %
  • Fat: 117.4 %
  • Carb: 0 %
  • Prot: 721.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.1%)
  • Protein (67.9%)
Add your comment
User Reviews of bluefish
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top