Calories in Usda Bluefish

703Calories

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Nutrition Facts Usda Bluefish

Amount Per 1.25 lb
Calories 702.93 Kcal (2943 kJ)
Calories from fat 216.32 Kcal
% Daily Value*
Total Fat 24.04g 37%
Saturated Fat 5.22g 26%
Cholesterol 334.46mg 111%
Sodium 340.13mg 14%
Potassium 2108.78mg 45%
Protein 113.6g 227%
Vitamin A 0.7mg 23%
Iron 2.7mg 15%
Calcium 39.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (703 calories) 566.88 g
  • Cal: 35.1 %
  • Fat: 37 %
  • Carb: 0 %
  • Prot: 227.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.1%)
  • Protein (67.9%)
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