Calories in Usda Bluefish

124Calories

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Nutrition Facts Usda Bluefish

Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 38.16 Kcal
% Daily Value*
Total Fat 4.24g 7%
Saturated Fat 0.92g 5%
Cholesterol 59mg 20%
Sodium 60mg 3%
Potassium 372mg 8%
Protein 20.04g 40%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 100 g
  • Cal: 6.2 %
  • Fat: 6.5 %
  • Carb: 0 %
  • Prot: 40.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
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