Calories in Yotality Blueberry yogurt 2012 1

Serving size

30Calories

All Yotality Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	320mg	7%
Total Carbs	7g	2%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	48mg	80%
Vitamin A	5mg	167%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

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7 mins

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3 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (30 calories) 28 g

Cal: 1.5 %
Fat: 0 %
Carb: 2.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.5%)
Protein (12.5%)

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Yotality Blueberry yogurt 2012 1 Good and Bad Points

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