Calories in Dairyland Blueberry yogurt

160Calories
How many calories should you eat?
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Nutrition Facts Dairyland Blueberry yogurt

Amount Per 175 g
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 90mg 4%
Potassium 280mg 6%
Total Carbs 28g 9%
Sugars 24g 96%
Protein 6g 12%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 175 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (16.6%)
  • Protein (14.7%)
Dairyland Blueberry yogurt Good and Bad Points
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