Calories in Compliments Blueberry waffles

200Calories
How many calories should you eat?
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Nutrition Facts Compliments Blueberry waffles

Amount Per 2 waffles
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 5mg 2%
Sodium 320mg 13%
Total Carbs 29g 10%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 0 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (35.3%)
  • Protein (7.8%)
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