Calories in Surf City Squeeze Blueberry pineapple smoothie
540Calories
Amount Per 1 large, g | |||
Calories | 540 Kcal (2261 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 390mg | 16% | |
Total Carbs | 115g | 38% | |
Sugars | 77g | 308% | |
Dietary Fiber | 3g | 12% | |
Protein | 3g | 6% | |
Vitamin C | 7.5mg | 13% | |
Iron | 2.3mg | 13% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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