Calories in Flavors NYC Blueberry parfait

410Calories
How many calories should you eat?
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Nutrition Facts Flavors NYC Blueberry parfait

Amount Per 12 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbs 55g 18%
Sugars 44g 176%
Dietary Fiber 3g 12%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 340.2 g
  • Cal: 20.5 %
  • Fat: 18.5 %
  • Carb: 18.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (26%)
  • Protein (21.2%)
Flavors NYC Blueberry parfait Good and Bad Points
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