Calories in Betty Crocker Blueberry-oatmeal muffin

190Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Blueberry-oatmeal muffin

Amount Per 1 muffin
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbs 30g 10%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (28.4%)
  • Protein (8.4%)
Betty Crocker Blueberry-oatmeal muffin Good and Bad Points
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