Calories in 7-Eleven Blueberry muffins

310Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Blueberry muffins

Amount Per 1 muffin
Calories 310 Kcal (1298 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 5mg 0%
Total Carbs 54g 18%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 4.9 g
  • Cal: 15.5 %
  • Fat: 12.3 %
  • Carb: 18 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (23.4%)
  • Protein (6.5%)
7-Eleven Blueberry muffins Good and Bad Points
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