Calories in Market Basket Blueberry muffins

290Calories
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Nutrition Facts Market Basket Blueberry muffins

Amount Per 1 muffin
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbs 48g 16%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 16 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (27.6%)
  • Protein (6.8%)
Market Basket Blueberry muffins Good and Bad Points
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