Calories in Costa Coffee Blueberry muffin

482Calories
How many calories should you eat?
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Nutrition Facts Costa Coffee Blueberry muffin

Amount Per 1 muffin
Calories 482 Kcal (2018 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Sodium 304mg 13%
Total Carbs 68g 23%
Sugars 28g 112%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 30 g
  • Cal: 24.1 %
  • Fat: 32.3 %
  • Carb: 22.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (39.3%)
  • Protein (4.2%)
Costa Coffee Blueberry muffin Good and Bad Points
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