Calories in Sunflower Farmers Market Blueberry muffin

340Calories
How many calories should you eat?
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Nutrition Facts Sunflower Farmers Market Blueberry muffin

Amount Per 1 muffin
Calories 340 Kcal (1424 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Total Carbs 50g 17%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 240 g
  • Cal: 17 %
  • Fat: 21.5 %
  • Carb: 16.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (36.8%)
  • Protein (4.7%)
Sunflower Farmers Market Blueberry muffin Good and Bad Points
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