Calories in Publix Blueberry fruit and grain bar

140Calories
How many calories should you eat?
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Nutrition Facts Publix Blueberry fruit and grain bar

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 85mg 4%
Potassium 40mg 1%
Total Carbs 25g 8%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (20%)
  • Protein (5.9%)
Publix Blueberry fruit and grain bar Good and Bad Points
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